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BICYCLE SPORTS
2770 Interstate 10 East
Beaumont, TX 77703
(409) 860-5959

Preparation
Preparation for the Moonlight Madness can make all the difference!  The following should help you prepare for a wonderful evening of fun, fitness and fellowship.

15th Annual
Moonlight Madness
Bike & Skate


Friday  May 24th, 2013
NEW TIME::     10pm . . . . .           
NEW PLACE     Rogers Park
                             Beaumont, Tx

Sponsored by The City of Beaumont's
Recreation, Parks, & Police Departments

EASY • FUN • SAFE
BEGINNER LEVEL • FAMILY RIDE
FULLY POLICE ESCORTED

FRIDAY • May 24th, 2013 • 10PM

14.5 MILES • REST STOPS • GREAT COURSE!

FUN • FUN • FUN • FUN • FUN •FUN • FUN • FUN

FESTIVITIES & ON SITE REGISTRATION BEGIN AT 7pm
RIDE BEGINS AT 10 pm

• HELMETS REQUIRED •

LIGHTS (also required) $7. w/BATTERIES @ BICYCLE SPORTS


HERE'S HOW TO GET READY:


AIR YOUR TIRES


PRESSURE RATINGS ARE
 ON THE SIDE OF EACH TIRE:

OIL YOUR CHAIN:


Check Seat Height
Your Seat height should be
100% of your leg length.  To check
height, when resting fully on the seat,
put your heel on the center of the pedal,
lock your knee at the bottom of the pedal
stroke on one side.  If your hip cradles up,
your seat is too low, raise it.  If your hip
cradles to reach, your seat is too high,
lower it.  The goal:  Your hip does not move.
Now, you ride with the ball of your foot
on the center of the pedal.  Proper seat
height allows you to slighty extend your foot
at the bottom of the stroke while maintaining
a slight bend in your knee.  Adjusting your
seat properly increases comfort and performance!



Need a Headlite?
MOUNT YOUR MINI MAG LITE!


- OR -

GET THIS LITE FOR ONLY $7.
 W / BATTERIES:
@ BICYCLE SPORTS


WEAR YOUR HELMET