2770 Interstate 10 East
Beaumont, TX 77703
Preparation for the Moonlight Madness can make all the difference! The following should help you prepare for a wonderful evening of fun, fitness and fellowship.
Bike & Skate
Friday May 24th, 2013
NEW TIME:: 10pm . . . . .
NEW PLACE Rogers Park
Sponsored by The City of Beaumont's
Recreation, Parks, & Police Departments
EASY FUN SAFE
BEGINNER LEVEL FAMILY RIDE
FULLY POLICE ESCORTED
FRIDAY May 24th, 2013 10PM
14.5 MILES REST STOPS GREAT COURSE!
FUN FUN FUN FUN FUN FUN FUN FUN
FESTIVITIES & ON SITE REGISTRATION BEGIN AT 7pm
RIDE BEGINS AT 10 pm
LIGHTS (also required) $7. w/BATTERIES @ BICYCLE SPORTS
HERE'S HOW TO GET READY:
AIR YOUR TIRES
PRESSURE RATINGS ARE
ON THE SIDE OF EACH TIRE:
OIL YOUR CHAIN:
Check Seat Height
Your Seat height should be
100% of your leg length. To check
height, when resting fully on the seat,
put your heel on the center of the pedal,
lock your knee at the bottom of the pedal
stroke on one side. If your hip cradles up,
your seat is too low, raise it. If your hip
cradles to reach, your seat is too high,
lower it. The goal: Your hip does not move.
Now, you ride with the ball of your foot
on the center of the pedal. Proper seat
height allows you to slighty extend your foot
at the bottom of the stroke while maintaining
a slight bend in your knee. Adjusting your
seat properly increases comfort and performance!
Need a Headlite?
MOUNT YOUR MINI MAG LITE!
- OR -
GET THIS LITE FOR ONLY $7.
W / BATTERIES:
@ BICYCLE SPORTS
WEAR YOUR HELMET